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5:Kyu Gult bälte

Tillbaka till Hemsidan Tillbaka till Index
NagTe-Waza (Kastteknik)

O-goshi

Klassificering: Koshi-waza

O-goshi Tumnagel

O-soto-otoshi

Klassificering: Ashi-waza

O-soto-otoshi Tumnagel

O-uchi-gari

Klassificering: Ashi-waza

O-uchi-gari Tumnagel

Ko-uchi-gari

Klassificering: Ashi-waza

Ko-uchi-gari Tumnagel

Ko-soto-gari

Klassificering: Ashi-waza

Ko-soto-gari Tumnagel

Hiza-guruma

Klassificering: Ashi-waza

Hiza-guruma Tumnagel

Eri-seoi-nage

Klassificering: Te-Waza

Eri-seoi-nage Tumnagel

Koshi-guruma

Klassificering: Koshi-waza

Koshi-guruma Tumnagel
Osaekomi-waza (Fasthållningsteknik)

Mune-gatame

Klassificering: Osaekomi-waza

Mune-gatame Tumnagel

Kuzure-kesa-gatame

Klassificering: Osaekomi-waza

Kuzure-kesa-gatame Tumnagel

Kami-shiho-gatame

Klassificering: Osaekomi-waza

Kami-shiho-gatame Tumnagel

Tate-shiho-gatame

Klassificering: Osaekomi-waza

Tate-shiho-gatame Tumnagel