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4:Kyu Orange Bälte

Tillbaka till Hemsidan Tillbaka till Index
Te-Waza (Kastteknik)

De-ashi-harai

Klassificering: Ashi-waza

De-ashi-harai Tumnagel

Ko-soto-gake

Klassificering: Ashi-waza

Ko-soto-gake Tumnagel

Ippon-seoi-nage

Klassificering: Te-Waza

Ippon-seoi-nage Tumnagel

Morote-seoi-nage

Klassificering: Te-Waza

Morote-seoi-nage Tumnagel

Tsuri-komi-goshi

Klassificering: Koshi-waza

Tsuri-komi-goshi Tumnagel

Kubi-nage

Klassificering: Koshi-waza

Kubi-nage Tumnagel

O-soto-gari

Klassificering: Ashi-waza

O-soto-gari Tumnagel

Tsuri-goshi

Klassificering: Koshi-waza

Tsuri-goshi Tumnagel

Tai-otoshi

Klassificering: Te-Waza

Tai-otoshi Tumnagel

Uchi-mata

Klassificering: Ashi-waza

Uchi-mata Tumnagel

Harai-goshi

Klassificering: Koshi-waza

Harai-goshi Tumnagel
Osaekomi-waza (Fasthållningsteknik)

Ushiro-kesa-gatame

Klassificering: Osaekomi-waza

Ushiro-kesa-gatame Tumnagel

Kuzure-yoko-shiho-gatame

Klassificering: Osaekomi-waza

Kuzure-yoko-shiho-gatame Tumnagel

Yoko-shiho-gatame

Klassificering: Osaekomi-waza

Yoko-shiho-gatame Tumnagel
Shime-Waza (Halslås)

Gyaku-juji-jime

Klassificering: Shime-Waza

Gyaku-juji-jime Tumnagel

Nami-juji-jime

Klassificering: Shime-Waza

Nami-juji-jime Tumnagel

Kata-juji-jime

Klassificering: Shime-Waza

Kata-juji-jime Tumnagel
Kansetsu-waza (Armlås)

Ude-garami

Klassificering: Kansetsu-waza

Ude-garami Tumnagel

Juji-gatame

Klassificering: Kansetsu-waza

Juji-gatame Tumnagel